Wanna get lucky? Part I

I love nothing more than chilling out with good company and talking over good coffee, a glass of wine or a great meal. I love nothing more than talking about the great things that are happening in the world and relishing in things that have recently happened to me. I’m an enthusiastic storyteller. But the stories I tell are all true.

 

It was a few weeks ago, on the eve of the marathon that I was having a chat with the lovely Mr & Mrs K. I was telling them the tales of my journey to Paris from Melbourne only a few days prior. I was telling them about meeting my first friend from this European adventure, Marianne. About how we met sitting next to one another on the plane. Fascinating, intelligent and kind Marianne. I knew I would like her almost instantly and when she lent me a copy of her New Yorker, it was settled. Friends.

 

When we landed in Paris, I realised just how little research I had done into where my Parisian apartment was and how I would even get there. You see, I am in a habit of taking things as they come because everything works out in the end… right? Standing in Charles de Gaulle Airport with no ability to speak French and no idea how to get to the bus transfers let alone which bus to take left me feeling a little anxious. Enter my new friend Marianne. She helped me get my bags, translated for me, shared her amazing French pastries whilst we had a coffee, waited with me for my transfer and then literally put me on the bus with written directions! Several hours later as I sat safely in my warm and cosy apartment, she emailed me to check that I had arrived safely and if all was well. All was indeed well.

 

Mr & Mrs K loved the story of Marianne. But I had more to tell! The next morning I realised I needed to make my way to the other side of Paris to register for the marathon. I couldn’t help but think to myself perhaps some basic French phrases from the lovely Ms Emma wouldn’t have gone astray. It took me 25 minutes to find Port Maillot, the metro station that is actually 5 minutes from my apartment. But hey, I did find it, eventually.

 

 

Googling ‘Paris metro’ that morning I read that the majority of metro staff speak English to be able to help non Parisians. The Port Maillot staff were clearly the minority. I was getting nowhere and no amount of Parlez-Vous Anglais was going to help.

 

I told Mr & Mrs K of standing in the station, confused and unsure and of the moment I heard the woman’s voice. I’m not even sure what language she was speaking. Something made me walk straight over to her and ask her if she spoke English. Of course she did! I told Mr & Mrs K of how this lady, a perfect stranger, looking me in the eye asked if I was ok and then proceeded to scoop me up in her arms and give me a massive hug! She helped me buy my tickets, gave me her Paris Metro map and escorted me to my platform! Indeed all was and is well.

 

It was at this point that Mrs K turned to me and told me something that I have been pondering for the last few weeks.

 

You are so lucky!

 

It is not the first time in the last few months that I have been told that. Some people refer to the current situation I find myself living out. The freedom to wander around, travelling and seeing the world and doing as I choose. Some people refer to the stories I tell. Believe me, these stories are not isolated instances for me. I have lots. Awesome things happen all the time!

 

So am I just lucky? Or do we in fact make our own luck? I might just leave you to ponder that for now. Next week I’ll let you in on some of the things I believe contribute to this so called luck. Wanna get lucky? Stay tuned and make sure you park yourself here for a few minutes next week to check it out. Till then keep your eyes peeled and your mind open. Awesomeness always surrounds and if you let it be, all will be well.

 

Much Love

 

PB x

Your Marathon. Your Life.

I have imagined how the Paris Marathon would unfold in my mind about a million times in the last six months. Did any of the day follow the finely tuned plan I had created? The truth? No. Chariots of fire? No.

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Jumping barriers to avoid being run over by crazy Parisian drivers, running past an epileptic fit and possible heart attack, waiting to get through drink stations due to crowds swarming the area and volunteers hoarding water supplies? Yes. Survival of the fittest? Most definitely.

Life. You can plan and prepare for things down to the last detail but really nothing will ever go completely to plan. Accept it. Life will challenge you.

But is that really a bad thing? I’ve had a bit of down time in the last few days following the marathon to think about the race and what unfolded. Rather than feeling upset about the day, the whole event just gives me goosebumps and makes me laugh to myself. I think I would be bored if everything always went to plan. Wouldn’t you?

Life has a way of throwing unexpected challenges into the mix; relationships, work, finances, marathon volunteers stashing water and packing up tables across running tracks! It’s all the same. But what do you do with the challenges you face? You can choose to let them stop you in your tracks and sit on the side of the road, face in hands, crying; or you can choose to smile, take a deep breath and put another foot in front of the other.

I’m not for one moment advising that you just grin and bear life. Rather, I’m suggesting you walk out into the world, ready for the challenges. Not expecting horrible things to happen, just ready for the small little bumps in the road. See the difference? Your attitude and your ability to process the challenges that ensue will always be the deciding factor. Once upon a time, the events of the day would have stressed me out so badly that I wonder if I would have been able to even complete the full distance. What I do know is I ended up doing just over 44km and being an hour longer on my feet than planned. The weird thing; I didn’t find it painful. I forgive you if you don’t believe me. That’s ok. This is one of the very reasons why I wanted to create About Eve. I can already see how my goal to live a full life with strength, positivity and open heart is happening everyday. The key? Mindset and attitude.

I’ve conquered some pretty huge things in the last few years. The journey continues whilst I continue to set new challenges. The lessons learnt to be passed to you and the floor opened to other strong, epic women to share their lessons.

This space is always open for you to share your lessons and contribute. Leave comments here or on the Facebook page. Tweet. Email, send a snail mail….Just get involved and take action in resetting your mindset and attitude in all areas of your life and watch the magic unfold…

 

Much love

PBx

Let’s do this together

I start the new adventure tonight when I get on a flight to Paris. The Plan…

Sunday: Run a marathon.

Monday: Fly to Manchester to visit part of my very big and very lovely family.

Beyond that: ?

Should that question mark be freaking me out as much as it is right now? Probably not. But that’s ok. I wont beat myself up about it. A friend who was kind enough to listen to me when I was having a ‘moment’ at 5am this morning told me that ‘our head makes a bigger deal of it than it is’. Very wise words. Very true words.

 

So yes, I admit it, my head has been making a big deal about all this.  I am excited but also a little scared right now. I’m human. But, I’m still going to put one foot in front of the other. That’s what you do. You move forward. Move through the fear. That feeling you get when you feel scared and unsure is actually a great sign. It means that you are alive (good start) and that you are just about to g-r-o-w just a little bit more… excellent!

 

So whilst I may not know too much about what that question mark holds, what I do know is; I can’t wait to start building more content on About Eve to help you, my lovely readers.

 

Let’s do this together and strive to become even more EPIC, STRONG, SASSY, INSPIRED, MOTIVATED women.

 

About Eve will always remain dedicated to bringing the ‘good stuff’ to YOU for YOU. If you want to get more juice on the travels and a sneaky peek at where in the world I am and what am I getting up to, or into, or out of, or….. well just feel free to check on my new travel blog, ‘PB WAS HERE’. The button to this blog is also down the side bar for easy sneaky peeks, 24/7…..

 

Whatever fear or uncertainty you feel today;  Stop running away. Turn and face it with me. You might not be getting on that plane with me but take my hand anyway.

 

Let’s go on some adventures….

Let’s go see just how awesome we can be together….

 

Much love,

PB x

F*CK tomorrow

Wooooaaaahh.

If I expected to finish work and just cruise, it seems I was totally mistaken. I’m not complaining, it’s not work I know, but the past week has been an intense blur of farewell dinners, coffees, breakfasts, dinners, coffees, breakfast and…mineral waters.

No wines for me – just over a week out from the big day in Paris! I’ve decided someone just needs to put a glass of red at the finish, I’ll smell it 42.195km away and just run to get to that!

Going to the hairdressers yesterday was the first ‘quiet’ moment I have had to myself in three weeks. In between cups of aromatic Aveda tea and playing around with my Instagram I got a moment to reflect on everything that is happening around me at the moment. More importantly it made me think:

 

What is happening right now?

 

 I ask you the question too? What is happening? Who is around you, talking to you, sitting next to you, listening to you, eating/working/sleeping next to you. But more importantly are you paying attention to it or are you already thinking about what you have to do tomorrow? I have to admit I have done a bit of that this week and it’s been a great time to remind myself to stop and take my moments for what they are.

With so much going on it would be easy to smile and only partially partake in the farewell catch ups and conversations…mind drifting away to marathons, WINE and Croatian beaches. But instead I try to stay in the moment, breathe in the love and great energy that is being bestowed upon me over great Melbournian food, via email, FB, tweets and texts and savour every lingering moment as it actually happens.

So I ask again, what is happening right now? Who is there with you? Savour it, relish it and enjoy every delicious moment you have. You might just find yourself feeling pretty happy and content. Easy.

Much love,

PB x

Keep Calm & Fit Into your Skinnies

You’ve seen the tea towels, you’ve seen the mugs. Keep Calm and Carry On. A spot of propaganda marketing by the British Government during World War II, that was destined to never be used until 50 years later when some lady found the poster in storage and decided she liked it, put it up in her store and here we are, surrounded by the souvenirs. Wonder what that marketing team would think of all the mugs and t-shirts?

I digress.

Calm. Keeping calm. What’s it all about and should it all just be left out in the land of the ‘hippy children?’ I think not! And if you are one of those people that doesn’t go for the whole ‘taking time for yourself, meditating, zen, being in the moment’ movement, that’s cool. All I’m going to say to you is: being stressed, that is being NOT calm, makes you….. FAT. There I said it. Don’t believe me? It’s true and the science geek inside me is just busting to be given a moment on the soap box so here I go…. I’ll be as quick as I can…

Stress. Long work days. Lack of time. Financial worry. Poor diet. Guy from Friday night not returning your text. Chronic pain. Relationship strain. Boss being painful. Stress. Whatever the triggers, it doesn’t feel good and you know it can’t be good for you. When you’re stressed your body releases a hormone called cortisol. If your cortisol levels remain elevated for long periods of time, your body holds on to fat stores to protect itself. An evolutionary thing that was probably very useful back in the day of caves and loin cloths, but now, really just a pain in the (hard to shift) fat bum. Ok, geek hat off.

Back to calmness (also known as fitting into your latest Sass and Bides/G-Stars/Bettinas).

What to do when you’re in the middle of all the aforementioned stress triggers (love it when they all happen at once) and taking time out is not an option? Here are a few suggestions for getting in control of your stress and quitting cortisol once and for all…

BE AWARE

Being aware of things/times/people that stress you is top of the list. If you know you’re about to enter into a situation or day that is likely to stress your little cotton socks off, you’re more likely to also implement techniques that will help you stay calm.

BREATHE

Yes, you’re doing it now I know! You do it all the time….. hopefully! But those short little shallow breaths don’t really help to get to zen. Belly breathing is what you need and the great thing is you can do it anywhere! Funny that! Ideally you should belly breathe many times a day. Have a go… Just take a huge breath in and let the air fill your belly. Hold it for several seconds and release slowly…. and repeat. There is plenty of guidance out there on the art of belly breathing but I love Leo Babauta’s take on breathing at Zen Habits.

SMILE

Smile at everyone you meet! Even if you are having one of those days. Even if you don’t feel like it. The great thing about smiling is it actually makes you feel better and in general the people around you will be smiling right back at you. What you put out there, you get back so.. smile smile smile.

BE KIND

Not just to those around you but to you. Look after you first. Accept that some days aren’t going to be perfect. Who cares? What’s perfect anyway? It’s how you react and perceive the things around you that shapes your whole reality. So be kind and take care of you. When you do this, I promise, everything else around you falls into place.

Hope you’re having the most amazing week. If not, go get breathing now… I hear G-Star are having a sale soon (I wish!)… ;) If you’ve got any tips on staying calm, I’d love to hear them as I tackle the last few weeks of work and packing up for my adventures abroad! Must stay calm!!

Much love

PB x

Time for Change

Change is in the air. I look back at the posts I have written here so far and can clearly see when this need for change began to grow inside me. Writing a post about time and my lack thereof presented me with a path I had never realised was even there. The more I cautiously studied that path the more it started to appeal to me. Funny thing about paths though, you can only see where the path leads for so long then…the unknown.

The visible path…

On 11th April I will get on a plane Paris bound. Just a small matter of a marathon to run. You know that though, I know. What you don’t know is that the return date is now: unknown.

I have said goodbye to the big corporate job. I am currently placing my life belongings into boxes and I am putting my passport and Mac Air in a bag and setting off into the unknown, into that area that is classified as my uncomfortable zone. I promise you, if I’m going to talk the talk, I will walk the walk.

Time to blossom! Time to grow! Time to jump out of bed and relish each day! Time to leverage that most precious commodity we have; time.

We all have our own paths; this is mine. Yours is yours. I always say, have complete faith that whatever path you choose to take; all will be well and amazing things will unfold…if you let them!

Less than a month to go… boxes to pack, training runs to run, lots of hugs to give and dreams to be had of what and who will be meeting me on this latest path into the great and amazing unknown.

Life. I’m ready to live you.

Much love,

PB x